Meg McCraken Yoga - Experience Yoga with Soul
How would it effect your life to be optimally aligned in your body, mind, heart and soul?
I am completely dedicated to help you reveal that highest potential through an exciting experience of yoga that is clear, relevant and current, yet steeped in thousands of years of wisdom and tradition.
* Seasoned Yogis looking to expand your practice into new realms,
* Yoga Teachers looking to enliven your experience with the practice and your students,
* Beginners wanting to experience the amazing benefits of yoga,
* Athletes, recreational or professional, looking to enhance your game,
* Those working with physical or emotional health challenges,
* People simply looking to lead intentional, inspired and vibrant lives.
In my classes, expect to learn about the poses and the importance of precise alignment as it relates specifically to your unique body. You will also have an experience with specific breath work, yoga philosophy and meditations that have the potential to bring great clarity to your mind and vitality to your spirit. You will get lots of personal attention, work hard with intention, relax deeply, expand your awareness, increase your focus, laugh a lot and be fully supported through your journey. But most importantly, you will learn about your Self. Do you know that you have all of the strength, all of the grace, all of the courage, wisdom and love that you will ever need to live a fully inspired life in all moments? Come, uncover the depths of your truth to begin living an intentional, vibrant, fulfilling life.
I currently teach group classes and private sessions in the Reno/Tahoe area and national teacher trainings, immersions, workshops and retreats.
Love This Life